COVID PREVENTION RECOMMENDATIONS
COVID PREVENTION RECOMMENDATIONS
*Adherence to safety measures to reduce viral transmission
*Modify lifestyle to improve overall immune function (reduce viral progression from colonization). #1 challenge:stress management.
*Natural Therapeutic Agents:
Goals:
1). Increase cellular defense & cellular repair mechanisms
2). Help Modulate viral-induced cellular damage
3). Promote viral eradication or inactivation
4). Help resolve collateral damage & restore function
Recommendations:
1). Stay Hydrated. Consider use of oxygenated water
2). Vitamin C: 500 mg. Every 4 hours. Max. of 3,000-4,000 mg. Daily. You will experience diarrhea if daily dosage is too high.
3). Vitamin D: 5,000 IU’s daily
4). Omega 3 Fish Oil: 1,000 mg. twice a day
5). High quality multi-vitamin with all Minerals. Add iron supplement if needed
6). Zinc: 20 mg. Daily
7). Elderberry Tincture (immune boosting & anti-viral): One teaspoonful twice a day. Stop usage if symptoms related to the Coronavirus apprear
8). Chaga or Reishi Mushroom Tincture twice daily (immune boosting & anti viral)
9). Quercetin (anti-viral, anti-inflammatory & antioxidant properties): 250 mg. twice a day
10). Curcumin (anti-viral & anti-inflammatory): 500 mg. Twice daily with food. Do not take if you are on a blood thinner
11). Selenium: 200 mcg. Once daily with food
12). Organic Chlorella/Spirulina (maintain alkaline blood chemistry): 250 mg. Up to eight tablets daily
OTHER SUPPLEMENTS THAT MAY BE CONSIDERED:
Colloidal Silver (kills all germs including viruses): one teaspoonful twice a day for no more than 7 days per month (250 PPM)
Echinacea
Chinese Skullcap
Vitamin A
Astragalus
Licorice
Green Tea
Garlic
Luteolin
Resveratrol