I received my teaching certification in 2008 from The Hard & The Soft Yoga Institute with Beryl Bender Birch.

I continue to seek out different teachers, workshops, and new experiences to further my growth as a lifelong student and teacher. I fell in love with Yoga after my very first class with Heidi Ruehlmann in beautiful Windham NY somewhere around 1998. I am blessed to be working with her years later as the director of the Mountain Breeze Yoga studio in Ashland NY- right down the road from Windham Mountain.

My classes are alignment based, fun artistic expressions that combine various styles and techniques of yoga woven together with the transformative power of the breath. My students are encouraged to tap inward throughout the practice to fully awaken and explore feeling open, more mindful, and gratitude for all that is. I believe that yoga can meet anyone as they are, where they are, and help to uncover more potential, strength, and beauty.

I am truly grateful for my amazing family and friends as well as all the other teachers I have had on and off the mat.

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Nicole runs and owns

Mountain Breeze Yoga

11111 NY Highway 23

Windham, New York 12496, United States

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She is also a teacher at Pure Mountain Yoga in Tannersville.

https://www.puremountainyoga.com/

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